Join us for a seasonal reset workshop Summer to Autumn Session!
Embrace the transition of summer to fall- We'll explore seasonal mindful eating and learn practices to support nourishment of mind, body and soul with the change of seasons.
Learn how to balance your daily food patterns for optimum well being.
Taste the abundance of seasonal eating and the benefits of cleansing and detoxifying recipes for vitality through eating a rainbow.
Get acquainted with plants as medicine, and explore how to prepare your own food as medicine.