FOOD ART, CHEF EXPERIENCES, NUTRITION, INTENTIONAL EVENTS, & ADVENTURE EXPERIENCES TO THRIVE
....Just a taste of what .
we offer.....
INTENTIONAL FOOD FUN
Dietary Support, lifecycle Food Systems
Evaluate the tools you need to help you achieve long-term goals to thrive.
Eat what you need, when your body needs it. Facing a diagnosis and you know food plays a significant role in achieving the goals you desire but not quite sure how to implement a plan? We can help you navigate and create your own wellness recipe for success through education, implementation, and inspiration.
Considerate accommodation and Specialization of menus and food planning: Nutrition therapy and customization to food preference, allergies, or customs including but not limited to: Local, Organic, Seasonal, Clean, Vegan, Vegetarian, Pescatarian, carnivore, Gluten free, dairy free, paleo, blood typing, DASH, keto, Ayurvedic, kosher, halal, macrobiotic, RAW and then some.
Nutrition Education: You are what you eat! Understanding food energy and You, a personalized approach to food energy and your ability to thrive. "Let food be thy medicine and medicine be thy food"-SOCRATES
Mindful Eating: Explore the power of what you eat, how you eat and the effects that follow.
Rethinking your relationship with food: Assessing food Goals and desired outcomes.
Clear and Considerate Kitchens: Space over-hall: Sourcing your kitchen to thrive! sourcing, stocking and shopping for a healthy relationship with food.
Sourcing your food and prioritizing health: before you dive in, look before you leap! Tools to navigate new food patterns and ways to feel less overwhelmed in a food circus of fad diets, quick fixes and repeated mistakes.
Hands on Create Classes: Food is Art: create a masterpiece, your plate is the canvas! whether its plating like a pro, trying a new food medium, Nourishing a long forgotten food tradition, or just something fun to do with your friends and loved ones, explore your potential as creators in the kitchen!
Personalized Private Dining Experiences to create memorable food experiences and cherished memories for connected, conscious, food fun
Connecting in your community through the foods you choose, and how and with whom you decide to enjoy them. Recipe exchanges, fundraising, hosting, feasting, commemorating and celebrating all the joy and significance the role of food plays in our lives and helps us in turn to grow and thrive.